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VITAMIN D AND YOUR HEALTH
February 15, 2013 @ 7:00 pm - 8:00 pm
Fatigue and depressed mood are the most common symptoms of vitamin D deficiency. With the darkness of winter upon us, do you wonder if you should be supplementing? Join us as we discuss the latest scientific evidence regarding vitamin D supplementation and its benefits for overall wellness!
Rebecca Oshiro has her undergraduate degree in nutrition from Bastyr University. She writes for vitamindcouncil.org and is currently conducting a university-funded research project on vitamin D and athletic performance. Optimizing vitamin D status is her primary area of focus.