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8 Week Course Sahaja Meditation
May 5, 2012 @ 10:00 am - 11:00 am
Introduction to Meditation
Questions & Answers
Learn why so many are already enjoying the benefits. Learn how to meditate and balance energy centers with guided meditations. Sahaja Meditation weekly classes are offered free of charge. 1 hour meetings are practical sessions, with guided collective meditations. It is meditation based and not “exercise” yoga. No postures and special clothing are required. Come relax and enjoy!