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Pumpkin Purée

1/2 medium pumpkin, peeled, seeded and cut into chunks (you need to use a sugar pumpkin for this)
1/4 c mulberries
1/4- 1/2 cup water
1 teaspoon cinnamon
2 tablespoons coconut nectar
1.Place pumpkin, cinnamon and coconut nectar in food processor or high-speed blender. Pulse until puréed, adding water as needed. You will have to scrape down the sides of the food processor while processing.

Ginger Whipped “Cream”

1/2 cup cashews, soaked overnight, rinsed and drained
¼ cup hemp seeds, soaked overnight, rinsed and drained
1/2 cup water
1/4 cup coconut oil, melted
2 tablespoons fresh ginger, grated
2 tablespoons Coconut Nectar

1. Place cashews, hemp seeds and water in high-speed blender. Blend until smooth.
2. Add melted coconut oil, fresh ginger and coconut nectar. Process until well blended.
3. Transfer to container and chill until set

Goji Cranberry Layer

1/4 cup soaked Goji Berries
1 cup frozen cranberries, thawed
1/4 cup coconut nectar

1.Soak 1/4c of Goji berries in water over night or until soft and swollen with water, drain
2. Place soaked Goji Berries, thawed cranberries and coconut nectar into a food processor until it becomes a puree. it’s up to you if you want chunky or smooth.

Pecan Layer

1 cup pecans
1 teaspoon cinnamon
1. place both in a food processor and pulse until chopped


In a glass begin layering with pecans, then some pumpkin puree, a cranberry layer then a layer of you ginger whipped “cream”. Repeat this pattern until your glass is filled with delicious autumnal flavor

Get your items to make this fabulous parfait or come into our Redmond retail store. Call us at 866-998-8855

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Adrenal Energy By: Crystal Star

Do you have a Type-A personality? Are you under a lot of stress?

People with Type-A personalities often push their bodies past their limits. Overproduction of adrenaline is common to Type-A people and people under stress. Crystal Star Adrenal Energy rebuilds adrenal strength to relieve fatigue and boost endurance, it helps balance blood sugar and reduce stress. Seaweeds, specifically chosen as storehouses for vitamins A, D, E and K and herbs rich in vitamin C, have been blended together for their rapid nutritive effect on the adrenal glands. Adaptogenic herbs, like Siberian Eleuthero and Ho Shou Wu reduce the fatigue and exhaustion associated with adrenal dysfunction.

Are you constantly depressed or anxious?

Anti-depressant drugs like Prozac, in addition to their side effects, also change your body chemistry, potentially making you more at risk for a panic attack or abnormal behavior. Over 30 million Americans have been diagnosed with clinical anxiety, panic disorders and phobias. Another 35 million suffer mild to moderate symptoms. Anxiety and phobias are more than just frightening. They are closely tied to high blood pressure, heart spasms and heart disease. Tonic adaptogens in Adrenal Energy help bring valuable balance to your bodys chemistry to allay depression and anxiety.

Order yours online at or come into our Redmond retail store. Call us at 866-998-8855

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Try out our new Primal Essence Infused Coconut Oil!

A spoonful at a time, Primal Essence Infused Coconut Oils help create meals that sing with exceptional flavor. Every dish is exciting, authentic, perfectly seasoned, and perfectly delicious. Now you can introduce the goodness of whole-food extracts into your cooking while expertly seasoning an entire curry or a favorite dish. It’s as easy as dipping a spoon into a jar—yet the dramatic complexity of the flavors will astound you. Try this!

Order yours online today at or come into our Redmond retail store. Call us at 866-998-8855


Primal Essence Organic Super Teas, available now!

Introducing a new way to enjoy beneficial teas derived from organic whole-plant extracts! Just two or three pumps of Primal Essence Super Tea concentrate into hot or cold liquid yields the perfect cup (or glass) of tea, loaded with robust flavor and a full complement of precious phyto-nutrients and antioxidants. Our pump-bottle system makes “brewing” a snap! Now, enjoy vital plant energies bursting with natural flavor…wherever and whenever you choose.

Order yours online at or come into our Redmond Retail store. Call us at 866-998-8855.thumbs ClassicChai-Web-800-500x500 PeppermintSplash-Web-800-500x500

Are you taking your Vitamin K???

Jarrow FORMULAS MK-7 is an extract from genetically unmodified (non-GMO) soybeans fermented with Bacillus subtilus natto. MK-7 is concentrated without solvents. MK-7 (Menaquinone-7) is an enhanced bioactive form of vitamin K2, also known as Menaquinones. MK-7 from Natto is ten times better absorbed than K1 from spinach. While vitamin K1 is primarily absorbed by the liver, MK-7 is absorbed in extrahepatic tissues, such as the arterial wall, pancreas, and testes. Vitamin K functions primarily as a co-factor for the enzyme gamma-glutamyl-carboxylase, responsible for carboxylation of specific bone proteins. Each softgel of MK-7 offers the amount of menaquinone-7 (MK-7) found in 120 grams of cheese.

Order yours online at or come into our Redmond retail store. Call us at 866-998-8855


Here is a GLUTEN FREE ANGEL FOOD CAKE you have to try!

Breaking Bread Bakery is making premium gluten free mixes that are both affordable and great tasting.

Are you missing strawberry shortcake? With this mix you need look no further. This cake mix is moist and purely delectable. The mix will create a light airy cake so rich in flavor that rivals the best cakes made with wheat. It is easy to mix up in one bowl; just add water, lemon juice, and vanilla flavoring to the mix, bake and enjoy … could not be simpler.

Check out their whole line up at or come into our Redmond retail store. Call us at 866-998-8855.AngelFoodCakeMix_small 74378-20140417

Banana Hemp Seed Sushi Slices: Try this protein and fiber packed snack today.

1 organic banana
1 – 2 tablespoon organic peanut butter (or other nut butter)
1 – 2 tablespoon organic hemp seeds (Nutiva brand)

Step 1 Peel banana and spread peanut butter over the top half of the banana.

Sprinkle hemp seeds on top and slice into bite-sized pieces.

Enjoy! It couldn’t be easier.

Order your peanut butter and hemp seeds online or come into our Redmond retail store. Call us at 866-998-8855IMG_5549-003 72692-20130906 697658203015

Try out Garden of Life’s Perfect Food Raw Energizer

Perfect Food RAW Energizer is power-packed with naturally occurring chlorophyll, beta carotene, B vitamins, minerals, protein and amino acids from RAW organic USA grown grass juices, dark green juices like spinach, parsley and kale, protein-rich sprouts and juiced-up super antioxidant fruits like RAW organic blueberries, strawberries, raspberries, and Indian Amla Berries.

Our CERTIFIED ORGANIC Greens are sustainably grown by our family farmers here in the USA. We harvest before the grain buds (to prevent gluten from forming) and then juice at the farm immediately after harvest. Our juice is gently low-temperature dried and powdered onsite locking in its nutritionally dense, organic goodness. The end result is highly bioavailable and many times more concentrated in nutrients, including Chlorophyll, than whole leaf grass powders, putting the GREEN IN YOUR GREENS

Amazing Organic Energy Activators

Guayaki Yerba Mate, traditionally used for centuries to promote immediate energy and long term focus
RAW Organic Peruvian Maca, harvested by hand, aged and sun dried to perfection, to support energy production as well as healthy, balanced hormones
RAW Organic Pomegranate Juice and Cordyceps Mushrooms, long prized for providing the sustained energy you need to power through your busy day
RAW Organic African Baobab, rich in minerals, especially magnesium, to promote the production of ATPenergy on the cellular level.

Order yours online today at or come into our Redmond retail store. Call us at 866-998-885572941-20131016

Epic Pet Health

What was in your Oscar Bag?

Get your Epic Pet at VitaminLife

In 2012, Dr. Amy Swartz started making odorless supplements for her 18 year old dog to improve his quality of life. The first supplement, Relief, helped the arthritis pain in his neck and back. The second supplement reduced his “old dog cough” and helped his allergies. Then she started making supplements for other pets in need. Now she sells the supplements on the internet so animals all over the world can get help.

Amy is a civil engineer and a holistic chiropractor.  She really likes helping animals feel better.  Her supplements don’t smell or taste bad and there isn’t a pill to take. The supplements are made of diluted vitamins and minerals in water with electrolytes.  They are easy to administer, you can spray them directly on their body or put a couple drops in their food or water.

Dr. Amy Swartz was nominated to have all her products in the 2014 Oscar swag bags, so you can now be like the stars and give your pet the best with Epic Pet Health. Order yours online at or come into our Redmond retail store. Call us at 866-998-8855.

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Why should you choose New Chapter

Why you should choose New Chapter for your daily supplements.

**Health & Wellness The Way Nature Intended
Whole Food Supplements: We believe in nourishment, protection and health that comes from whole food, not synthetic chemical isolates.
**Organic Ingredients: Many of our products are certified organic, sourced from nature’s bounty of organic fruits, vegetables, herbs and superfoods.
** Validated by Science: We rely on modern science to validate our products’ effectiveness and to seek out greater discoveries in nourishment and health.
**Devoted To Sustainability: We’re committed to protecting and sustaining the natural world that provides for us and for future generations.
**Do you know what your supplements are made of?
New Chapter supplements are whole food. Easily recognized and absorbed.
**New Chapter vitamin, mineral and herbal supplements are a whole-food complex – something your body easily recognizes and absorbs. Sourced from nature’s bounty of organic fruits, vegetables, herbs and superfoods and cultured in probiotics to deliver the full spectrum of Nature’s benefits. This is a very big deal. Because the whole truth about most of the conventional vitamins, minerals and supplements on the shelves is that they are synthetic chemical isolates. Our bodies understand and seek nourishment from whole food. Synthetic chemical isolated forms of nutrients lack the full spectrum of Nature’s benefits and, frankly, we prefer the real thing to a synthetic version of the real thing. Who wouldn’t?
**Gentle on your stomach because they’re food: Because New Chapter’s vitamins, minerals and herbs are a whole-food complex, they’re gentle on your stomach. So gentle that you can even take them on an empty stomach. In fact, we don’t even consider them food supplements, They’re supplemental food®.
**Organic Products, Organic Mission
Committed to organic ingredients: Many of our vitamin, mineral and herbal supplements are certified organic and most New Chapter products are made with organic ingredients. From the fruits, vegetables, herbs and superfoods we source around the world to our very own biodynamic farm in Costa Rica, we are committed to organic ingredients.
**We believe organic makes a difference: New Chapter was the first company in the world to produce a full line of whole food complexed vitamins and supplements certified to be made with organic ingredients. We believe the natural purity of organic ingredients is better for people and better for the environment.
Organic crops are, on average, more nutrient dense than conventionally grown crops — sometimes more than 20 percent for certain minerals and, on average, about 30 percent for antioxidants. We’ve been living an organic lifestyle and working toward an organic, sustainable world since New Chapter began in 1982. It has long been the heart and soul of our people, especially Tom Newmark, the man who contributed so much to our organic mission.
**We don’t just source organic ingredients. We also grow them, including organic turmeric and ginger at Luna Nueva, our own biodynamic farm nestled in the rainforests of Costa Rica. Luna Nueva is at the core of who we are.

Order all you New Chapter products online or come into our Redmond retail store. Call us at 866-998-8855

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