Cauliflower

June is National Fruit & Vegetable Month!

Since fruits & veggies are naturally gluten-free & good for us, that’s something to celebrate!

Here’s our fun, healthy fact for the day about CAULIFLOWER:

Cauliflower, or “cabbage flower,” is a member of the cabbage family and is actually the flower of the plant from which it grows.

Research shows cauliflower contains plant nutrients that may help prevent certain types of cancer.

Cauliflower is available year round but is more plentiful in the fall.

There are several different varieties of cauliflower available in vibrant colors like purple, green and orange!

-Gluten Free Gigi

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